Meditation for Resilience with Justin Michael Williams

Total Eclipse of the Heart Stories of the In Between

This is the final episode of the 1st season of Stories of the In Between! It has been a wonderful experience, sharing what is on my heart with you all here this past transformative May 2020 to May 2021.  I share a story about a mental health co-worker that affected me deeply when I was working in inpatient mental health that helped catapult me on the path I am on now. Once you hear the story, it will be clear why I am now offering help to mental health professionals and empaths break out of burn out, release emotional stress, and find freedom. With a fun spirit, ancestor outtake with my children at the end.  I would love to connect with you! Please feel free to reach out at anytime: — Send in a voice message:
  1. Total Eclipse of the Heart
  2. Happy Taurus Season and Mother's Day!
  3. Death knows and life creates
  4. Gentle rage, fierce compassion
  5. Happy Spring Equinox! Trusting in the incubating seeds

Today I share with you the opening interview for Nurturing the New Paradigm online series because I think everyone and anyone should hear Justin’s deep wisdom on how we can shift collective consciousness, actually begin to imagine ending actually racism in our lifetime and how this all starts from the empowering yourself from the inside out.  I got so much out of this conversation and I know you will too. So much love! 

Did you love this conversation? It’s not too late to sign up at and receive more inspiration from other brilliant leaders living into this new paradigm. 

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